In this lecture, you will focus your attention on the present moment - and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in happiness.
Goals & Objectives:
· Define mindfulness
· Describe and perform foundational mindfulness techniques
· Describe common types of yoga
· Safely perform a yoga routine
· Understand how mindfulness & yoga can contribute to physician wellbeing
The Missouri Association of Osteopathic Physicians and Surgeons (MAOPS) is accredited by the American Osteopathic Association to provide osteopathic continuing medical education for physicians. MAOPS designates this program for a maximum of .5 AOA Category 1-A credits and will report CME and specialty credits commensurate with the extent of the physician's participation.
All grievances should be in writing and should specify the nature of the grievance. Initially, all grievances should be directed to MAOPS Executive Director, who will then forward said grievance to the Education & Convention Committee. All grievances will receive an initial response in writing within 30 days of receipt. If the participant does not receive a satisfactory response, then they can then submit a complaint in writing to the Council on Continuing Medical Education of the AOA at 142 East Ontario Street, Chicago, IL 60611.
|Mindfulness & Yoga (5.00 MB)||30 Pages||Available after Purchase|
Dr. Crymes is a faculty physician with Cox Family Medicine Residency Program in Springfield, Missouri. She is a graduate of the United States Air Force Academy and served in the US Air Force for eight years. She earned her DO degree at ATSU-Kirksville College of Osteopathic Medicine and completed her residency at Cox. Over the past five years, Dr. Crymes has become extremely interested in the concept of mindfulness. She has attended courses and obtained certification to teach mindfulness. She currently teaches mindfulness classes to patients for treatment of pain and stress-related illness and has worked to incorporate mindfulness in the medicine curriculum for physicians at the Cox Residency Program as of this spring.
Dr. Crymes discloses that she has no relevant financial relationships with any organization producing, marketing, reselling or distributing health care goods or services consumed by, or used on, patients relative to the content of this presentation.
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